Alli Berman Brain Fitness Traveling Mom, Brain Fitness Traveling Writer Alli Berman, Breathing Exercises, Travel Mom, Traveling Mom 0 comments
Breathing is necessary and we all know how to do it. But Breathing for Brain Fitness is a whole other animal and one you and your family can easily learn. Let me explain. Our brains are greedy. They steal 20% of every breath we take. But it’s never enough. We would all benefit from 25 […]
Alli Berman Brain Fitness Traveling Mom, Brain Fitness Traveling Writer Alli Berman, Color, Traveling Mom 0 comments
When you start thinking about the world around you just in terms of color, it gets pretty exciting. Explore the names of colors and the subtle differences in colors on different trips. Start to notice the difference of colors in different countries: the colors people wear, the colors of different cities, the colors of nature, […]
Alli Berman Brain Fitness Traveling Mom, Brain Fitness Traveling Writer Alli Berman, Brain Fitness Traveling Mom 0 comments
How hard is it to get your kids to eat nutritious food? It’s a job in itself and not many of us were trained as psychologists or drill sergeants, let alone chefs and food stylists. It gets even harder when we’re on the road. You need to take the opportunity to turn those food issues […]